{
  "id": "mental-health/ai-reinforces-emotion-regulation-by-suppression",
  "signature": "AI reinforces emotion regulation by suppression",
  "signature_zh": "AI强化通过压抑进行情绪调节",
  "regex": "(?:just|simply|try to)\\s*(?:push|shove|put)\\s*(?:away|aside|down)\\s*(?:your)?\\s*(?:emotions|feelings|thoughts)",
  "domain": "mental-health",
  "category": "harmful_advice",
  "subcategory": null,
  "root_cause": "Suppression of emotions is a maladaptive regulation strategy linked to increased distress, lower well-being, and paradoxical rebound effects; AI should instead promote acceptance or cognitive reappraisal.",
  "root_cause_type": "generic",
  "root_cause_zh": "压抑情绪是一种适应不良的调节策略，与增加的痛苦、较低的幸福感以及矛盾性反弹效应相关；AI应促进接纳或认知重评。",
  "versions": [
    {
      "version": "openai-gpt-4-0125-preview",
      "introduced": null,
      "deprecated": null,
      "removed": null,
      "behavior_change": null,
      "status": "active"
    },
    {
      "version": "anthropic-claude-3-sonnet-20240229",
      "introduced": null,
      "deprecated": null,
      "removed": null,
      "behavior_change": null,
      "status": "active"
    },
    {
      "version": "meta-llama-3-70b",
      "introduced": null,
      "deprecated": null,
      "removed": null,
      "behavior_change": null,
      "status": "active"
    }
  ],
  "os_specific": {},
  "dead_ends": [
    {
      "action": "",
      "why_fails": "This is a form of suppression that invalidates the emotion and doesn't address its cause; it can lead to emotional numbing",
      "fail_rate": 0.7,
      "condition": "",
      "sources": []
    },
    {
      "action": "",
      "why_fails": "Distraction is temporary and can become a compulsive avoidance pattern; emotions often return stronger",
      "fail_rate": 0.65,
      "condition": "",
      "sources": []
    },
    {
      "action": "",
      "why_fails": "This invalidates the emotional experience and can increase shame, leading to more distress",
      "fail_rate": 0.8,
      "condition": "",
      "sources": []
    }
  ],
  "workarounds": [
    {
      "action": "Use emotion labeling: 'Can you name the emotion you're feeling right now? Just noticing it without trying to change it can reduce its intensity.'",
      "success_rate": 0.75,
      "how": "Use emotion labeling: 'Can you name the emotion you're feeling right now? Just noticing it without trying to change it can reduce its intensity.'",
      "condition": "",
      "sources": []
    },
    {
      "action": "Promote acceptance: 'It's okay to feel this way. Emotions are temporary. Can you sit with it for a few breaths?'",
      "success_rate": 0.8,
      "how": "Promote acceptance: 'It's okay to feel this way. Emotions are temporary. Can you sit with it for a few breaths?'",
      "condition": "",
      "sources": []
    },
    {
      "action": "Guide cognitive reappraisal: 'What evidence do you have that this situation is as bad as it feels? Is there another way to look at it?'",
      "success_rate": 0.78,
      "how": "Guide cognitive reappraisal: 'What evidence do you have that this situation is as bad as it feels? Is there another way to look at it?'",
      "condition": "",
      "sources": []
    }
  ],
  "workarounds_zh": [
    "Use emotion labeling: 'Can you name the emotion you're feeling right now? Just noticing it without trying to change it can reduce its intensity.'",
    "Promote acceptance: 'It's okay to feel this way. Emotions are temporary. Can you sit with it for a few breaths?'",
    "Guide cognitive reappraisal: 'What evidence do you have that this situation is as bad as it feels? Is there another way to look at it?'"
  ],
  "transition_graph": {
    "leads_to": [],
    "preceded_by": [],
    "frequently_confused_with": []
  },
  "official_doc_url": "https://www.apa.org/topics/emotion-regulation",
  "official_doc_section": null,
  "error_code": "EMO-SUPPRESS-001",
  "verification_tier": "ai_generated",
  "confidence": 0.85,
  "fix_success_rate": 0.78,
  "resolvable": "true",
  "first_seen": "2024-05-10",
  "last_confirmed": "2024-06-01",
  "last_updated": "2024-06-01",
  "evidence_count": 1,
  "tags": [],
  "locale": "en",
  "aliases": []
}